Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber ...

Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Protein content may not be the first thing that comes to mind when you hear the word "bread." But when Food Republic reached out to Carrie Lupoli, certified nutritionist, behavior specialist, and ...

If you're constantly looking for ways to improve your health, you're in good company. With summer at the doorstep and allergies and colds all around, you might be concerned about getting sick, or ...

Sprouted grains and lentils are making their way onto grocery store shelves and popping up in our favorite healthy cereals and baked goods. Sprouting is the act of taking a grain or lentil — which are ...

Did you know there's a bread that has more protein than an egg? Don't worry: It's not another recipe from social media that uses cottage cheese or Greek yogurt to make bread. It's sprouted grain bread ...

Sourdough has been catching attention lately, while sprouted grains and legumes are gaining attention for their added nutritional value. Behind their growing popularity are traditional preparation ...