Ever worry that you might fail a bench press and find yourself pinned by a barbell? You’re not alone—it’s a common concern on the internet among fitness forums and Reddit threads alike. If you ...

Why I'm Risking My Life to Take the COVID Vaccine While many of us were able to use our bodyweight to get a 'decent' workout in, for those used to pushing and pulling heavier items, unless you had the ...

FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...

Save on barbell, power & squat rack, and weight bench deals at the Black Friday sale, including all the top Bowflex and Titan Fitness equipment savings BOSTON--(BUSINESS WIRE)--Black Friday rack, ...

Squat racks are incredibly versatile, and support a variety of exercises including squats, bench presses, overhead presses, pull-ups, and more. But they’re a serious investment, so if you’re newer to ...

This one goes out to the beginner-ish lifters out there who squat and bench, but never feel quite as stable as the experienced lifter in the next rack over. While your form might need a bit of work ...