Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Listen, we all have bad habits. And if you are a chronic nail biter, you are definitely not alone.

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful bacteria causing infections and digestive issues, and lead to painful ...

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

Can't stop biting your nails? These tips from a clinical psychologist may help you stop Nail biting can be an annoying habit that's hard. to break. Clinical psychologist Dr. Ali Mattu has tips to help ...

For those with nails on the verge of giving up, Onsen’s quick results are a total game-changer. Another reviewer shared, “My nails were really dry and brittle. With just the first application of oil, ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

It is very common for young children to suck their thumbs or put their hands in their mouths and nail biting can be a natural extension of this. Although it can be made worse by anxiety, stress or ...