Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Add Yahoo as a preferred source to see more of our stories on Google. Is there a hack or tool to stop my pesky procrastination habit? (Getty/iStock) At some point, I must do something about my ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

Why can't I just get out of my own way? Where are you procrastinating right now? Maybe the time is right to ask for the promotion. Or to set new boundaries. Or to turn in your resignation. What ...

People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86 percent of ...

Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. The definition of procrastination, according to Merriam-Webster, is to ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. Procrastination is no small matter. It can lead to demotivation, dissatisfaction with work, despair, ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

At some point, I must do something about my procrastination habit,” is a thought I’ve had at periodic intervals, before deciding to do something else instead. It was last year that I first began to ...