Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Doctors explain how subtle urinary and pelvic changes can signal early prostate problems in men, and why recognising symptoms ...

Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of “Practical Solutions for ...

There is no shortage of supplements on the market that claim to support overall health or reduce bloating, inflammation and stress. Some people have turned to natural, ancient health remedies to ...

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Primal Stress Relief is being marketed by its creators as a one-of-a-kind daily ashwagandha supplement. The stress relief formula is blended with powerful adaptogens to offer support against physical ...