With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

In this edition of Happy, Healthy Kids, learn how to stretch like your favorite animals. In this edition of Happy, Healthy Kids: Stretching 101, Miss Kelsey teaches how to stretch like some of your ...

Twenty minutes of physical activity per day over three months can reduce the risk of obesity in children, according to a study by the Journal of the American Medical Association, and can also reduce ...

A group of explorers is sailing down a river when suddenly they plunge over a waterfall and, emerging from the water, find themselves face to face with a family of warthogs. These intrepid adventurers ...

NEW YORK (Reuters Health) - Parents who used stretching exercises and special sleeping pillows saw improvements in head deformities often created when infants lay in the same spot for a long time, ...

The frog stretch isn’t for everyone — trust me, it’s not a pose you want to force your body into without practice. However, I’ve got an alternative that I use with clients who don’t want to try the ...