Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe ...

People can wake up with a stuffy nose for various reasons. For example, the common cold, allergies, and pregnancy can all cause a person to wake up with a stuffy nose. Using certain medications can ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can ...

Q: My nose is stopped up more than I like. How can I keep it functioning normally? A: Nasal congestion, commonly known as a stuffy nose, occurs when the tissues lining the inside of your nose become ...

Runny noses aren’t just a kid thing, but still, all these years later you probably remember your mom swooping in with a tissue before you dabbed the drip with your sleeve. Annoying, yes, but keep in ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.