Though Sun Zero’s Oslo blackout curtains are budget-friendly, they don’t skimp on quality. Made of polyester that has a soft, velvet-like feel, they come in a range of light and dark colors and block ...

Whether you’re a new parent trying to get your baby to sleep past sunrise, a shift worker seeking some extra shut-eye or just want to make the adjustment as painless as possible, we have found the ...

We all know that darkening a bedroom can help us sleep better. It’s instinctive. But how dark is dark enough? The answer, it turns out, is very dark. Phyllis Zee, a professor of neurology and sleep ...

Is a room really finished until it has curtains? While some folks can get away with thin curtains, the rest of us prefer to make sure we never see the sun until we wake up. Or maybe you just want to ...

If your sleep is often disrupted by sunshine or bright lights outside your window, consider investing in blackout curtains — these resemble typical curtains but include a blackout lining that stops ...

To achieve in-room darkness at any time of day, brands like Wayfair, Pottery Barn, West Elm, and NICETOWN provide the best blackout curtains. See which other quality curtains made our list. Whether ...

Getting a good night's sleep isn't easy, especially when street lights, headlights, neon signs, and other sources of light are filtering through your bedroom curtains. As excessive light at night ...

Let’s face it: we can all use more sleep. We’re always trying to find ways to get more, make our sleep better, or remedy ourselves from sleep deprivation. Luckily, if you can’t get the sleep you ...