But it was a talk with an old friend that led him to joining the Outside (OUTdoor Swimming as a nature-based Intervention for ...

Man who battled depression hails outdoor swimming for changing his life - Richard Williams had survived a suicide attempt ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

As my athletic pursuits ended in my mid-20s, I still wanted to be as close to sports as possible. Pursuing a career as a licensed mental health professional allowed me to work with athletes from the ...

Animal models of human disease have extremely mixed results, and all too often they do not work well and accomplish their goals of helping humans. 1 One such procedure, the forced swim test, is a ...

Ryan Lochte, a name practically synonymous with Olympic glory, is entering a new chapter of life. The 12-time Olympic swimmer and six-time gold medalist sat down with WBAL NewsRadio’s Valerie Preactor ...