Sure, you know how to use treadmills and hand weights. But what about all the other equipment housed in your gym? In this series, we’ll cut the intimidation factor and give you new tools for getting ...

TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. TRX bands offer ...

TRX bands are effective and versatile total-body strengthening tools. These specialized suspension straps, which are typically fixed to a wall or anchored overhead, allow exercisers of all levels to ...

Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Can’t get enough of TRX training? Neither can we. And now you can add one more ...

The TRX suspension trainer is the perfect tool for weight loss and is increasingly gaining popularity, especially in gyms. TRX suspension workout is a fast and effective full body workout that uses ...

MINNEAPOLIS (WCCO) -- When you think of total body workouts, you probably think of all that big, bulky gear you find in a gym -- equipment you couldn't possibly cart along with you when headed ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Bar Refaeli happily ...