TRX and The Picklr Team Up to Elevate Pickleball Performance Across the Country

TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...

Nope, not pull-ups — this is the one bodyweight exercise you need to build strength and muscle in your back and biceps without weights

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.
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10 TRX Moves for Your Next Bodyweight Burner

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Why stick to the same old weight training routine when you can use a set of straps, your body, and ...

TRX and BlazePod Announce Global Partnership to Advance Functional and Cognitive Training Across Strength Training, Sports Conditioning, Rehab, and Physical Therapy

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...

5 Strength-Building Bodyweight Exercises You Can Do at Home

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...