NEW YORK (Reuters) - TRX, hatched when a U. S. Navy Seal improvised a fitness tool from his parachute webbing, has become the workout darling of personal trainers, group fitness instructors and home ...

Adding exercises to the PT pyramid, an already perfect workout, is a risky move. As you get into better shape, you might find that the 1-10-1 PT pyramid of pull-ups, push-ups and sit-ups starts to get ...

Vita Coco and TRX Debut Home Gym Makeover Giveaway Providing Consumers The Healthy Boost Needed When Considering Abandoning New Year’s Resolutions “Over the past couple of years, at-home fitness has ...

Training with a suspension system, like TRX, is for great providing an extra stability and core challenge. Its ropes, straps, hoops, and handles provide resistance that takes almost any exercise to ...

I’m not an idiot. Can we just agree on that? I’m not stupid. I originally set out to play around with various home exercise trends — the Perfect Pull-up, TRX — all those things you learn about in ...

This TRX upper body workout will benefit your running, but that’s not the only (or even the most important) reason to do it. “Having a strong upper half is integral to simply functioning well,” ...

Despite looking easy, the Disq is designed to give a resistance band workout that will have users feeling the burn. Every time I attach my TRX to the rickety door frame in my apartment, I think my ...

Facing away from your anchor point with your right foot in both foot cradles behind you Take a small hop forward balancing on left leg Bring your right knee up as well as your left arms mimicking a ...

Being trapped at home all day can make your mind and body feel sluggish, and lockdown seem gloomier. One of the best ways to avoid cabin fever is to exercise, but with gyms closed, you’re limited to ...

Train like Megan Thee Stallion with this breakdown of her intense gym and beach workout routine. From elliptical cardio and strength moves to jump squats, hill sprints, sled drags, TRX L-holds and ...

TRX, the global leader in functional training and creator of the iconic Suspension Trainer™, is proud to announce a dynamic ...