Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Look, let’s all just admit it: Our fitness regimens ...

Mike Janiak has been part of the fitness industry since 1984. He's a personal trainer at Fitness Forum in DeWitt. He's seen many fads come and go. Three years ago, on the pages of Sports Illustrated, ...

A good home gym doesn’t have to entail heavy and bulky — not to mention expensive — equipment. In fact, it can be portable, something you can carry on an airplane and set up in a hotel room when on ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The modern-day gym ...

So you don’t have space for a bulky treadmill or elliptical in your home? That’s no excuse! You can still build your own home gym today with this TRX Suspension Training System, now on sale in ...