The first time I set foot in a TRX class, I felt confident (and maybe even a bit cocky), about sweating it out for a 45-minute class. After all, I’ve spent decades pumping iron, so how hard could a ...

TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...

If you’ve ever seen someone working out with a TRX suspension-training system, two thoughts have probably crossed your mind. (1) That looks like an awesome workout. (2) That looks totally intimidating ...

Whether your fitness goal is to increase your balance and flexibility, whittle your core into a six-pack, or lose some serious pounds, all you need is a bit of portable TRX equipment and your own body ...

Trust us: the T doesn't stand for torture. TRX is a revolutionary workout using straps and your own body weight to add resistance to dynamic stretches. It helps strengthen muscles, restore joint ...