Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Such results are attributed to colostrum’s antibodies and antimicrobial proteins such as lactoferrin and lactoperoxidase.

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this unexpected ...

Unlike traditional multivitamins, Suja's Multivitamin wellness shots are easy to sip, refreshingly delicious, and made to fit in with busy lifestyles. Designed for both daily use and as an extension ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and ...

Zinc is one of the most important minerals for immune health. On top of its own critical role in immunity, research shows ...

She has been taking eight B-100 vitamin supplements a day for years. The percentage daily value of vitamin B-6 in one pill is ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Medically reviewed by Allison Herries, RDN If you take your supplements first thing in the morning along with your cup of ...