Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. On a hot night in July, Sky Ting Yoga's whitewashed top floor space is packed with ...

Being willowy and able to twist a leg behind your head is not required to study with Billings' newest yoga master. Actually, Paulie Zink hopes his students have more of an interest in being healthy ...

Instructor: Angela Gerardi, of Lafayette. Gerardi took her first Tao yoga class in 2003, after she injured her knees from running and was looking for something to help her recover and strengthen.

Here's how to unlock inner peace with Yin Yoga deep stretches and mindful breathwork for stress relief, perfect for India's climate and fast-paced life Trend of Yin Yoga: From ancient Taoist ...

Tao Porchon-Lynch has been practicing yoga for over 70 years, and has been teaching it for 45 Tao Porchon-Lynch is 99 years old, and she’s still practices – and teaches! – yoga regularly. So what’s ...

Tao Porchon-Lynch credits her longevity to yoga. — -- A 97-year-old New York woman is a yoga instructor who teaches eight classes a week and travels the world pursuing her two passions of yoga ...

Breathing Ecstasy :Tantric and Taoist (MCO-meditation etc) BreathworkDrop in $15-$20Cost: for 10 class $108Every Tuesday, 8.15pm-9.45pmIn this one hr 30 min. of class ALONG WITH Various Breathing ...

A softer, gentler form of yoga seems to be quietly on the rise. From Los Angeles to London, so-called yin yoga is increasingly being taught at studio classes and yoga retreats, not to mention via ...