Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

TODAY nutrition and health expert Joy Bauer shares three recipes for healthy sides that are perfect for Thanksgiving: Roasted ...

If you're following a low-carb diet to help you lose weight, or just want to cut back on carbs in general, you might be on the search for low-carb lunch ideas. But planning lunch can be challenging, ...

Build muscle by keeping your protein intake high and your carbs low with these delicious low-carb meals. By Toby Amidor, M.S., R.D. Chicken recipes can be deceiving. You think you’re eating a ...

Tim Griffin from the Carmel Fire Department joined us to share some delicious and healthy recipes that are perfect for anyone looking to enjoy a low-carb meal with a lot of flavor. These recipes are ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...