These four exercises will wire your musceles to hit up on the ball. The key to putting topspin on your serve. 1. HIT THE STRINGS Step up to the baseline as you would on a serve. Place a racquet on the ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

GRAND TRAVERSE COUNTY, Mich., (WPBN/WGTU) -- If you're a beginner at tennis, staff at the Grand Traverse Resort Health Club want to meet you. Instructors with the tennis club are starting Tennis 101 ...