Main Outcome Measurements The eccentric hamstring strength of players was examined using the Nordbord (Vald Performance, Queensland, Australia) device prior to soccer match and immediately following ...

8 Physical Medicine and Rehabilitation Research – Copenhagen (PMR-C), Department of Physical and Occupational Therapy, Department of Orthopedic Surgery, Clinical Research Center, Amager-Hvidovre ...

Your hamstrings are made up of three muscles: the biceps femoris, semimembranosus, and semitendinosus. And they work hardest when you pull your leg up from the bottom of the pedal stroke. But they’re ...

Please provide your email address to receive an email when new articles are posted on . Female athletes, especially those who participate in pivoting sports, are known to have a higher risk for ACL ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...