If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For those who want to get back into yoga or those who like ...

Just how dirty are yoga mats? Well, scientists arent exactly researching this, but your personal yoga mat, if youre not cleaning it often, could contain up to four times more bacteria than a loaner at ...

Picking the right yoga mat might seem like picking the right flavor of ice cream-is there really a bad option? But then you get a dud that gives you no grip and leaves you slipping all over the place ...