‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths - ...

A nutrition expert has identified two food types that could help when you're battling a cold or flu. This guidance could ...

If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

Eating a balanced diet, getting enough exercise and quitting smoking can all lower your risk of developing the neurological disease, and scientists have also found a link between a simple two-minute ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Tired of the flu season? An expert has stepped forward and named two foods you should eat more when you’ve got the cold or ...

A nutrition expert has named two types of food you should eat more of when you’ve got a cold or flu. Following this advice could help both prevent illness and speed up recovery. He said: “Cold and flu ...

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A food expert has shared a simple 10-minute rule he claims could make your vegetables “anti-cancer”. Following this advice could also lower your risk of heart disease, diabetes, and obesity, he said.

Following this advice could help release a powerful antioxidant ...

Making the savoury treats on BBC Morning Live, he created Herby Pea Pancakes, "designed to improve your gut health". Using ...