ORANGE, Conn. (WTNH) Many people may think that high quality home fitness equipment is too expensive, but Total Fitness Equipment is changing that perception. “Everyone has a budget. If we can get a ...

In this column, I will reveal what the experts recommend you look for when purchasing gym equipment. Along with this equipment, you may want to use the services of a concierge trainer, who is a ...

The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...

Here’s some food for thought: Weightlifting affects both your nervous system and muscles, according to a study published in the Journal of Neuroscience. When you start lifting weights, increased ...

An alarming rise in global obesity, especially in urban areas, supplements the growth of the fitness equipment market. Medium-priced cardiovascular fitness equipment with smarter workout tracking, and ...

Total Fitness is unveiling its new refreshed, refurbished and renovated Lincoln club, designed to help every member make the most of their fitness moments. The renovation, spanning two levels, ...