A woman has tragically died after suffering a 'medical episode' at a gym in Preston. Police and paramedics rushed to Total Fitness on West Strand at around 5.30pm on Monday (June 2) following reports ...

Last week, disturbing footage of a California gym teacher attempting to force one of his female students into the pool during class was shared widely online. The 14-year-old had just gotten her hair ...

Swimming for weight loss: Swimming is a useful aerobic activity that can boost your weight loss efforts and help you achieve overall fitness and toning. Swimming for weight loss: Half an hour of ...

'It's too expensive,' is an excuse for avoiding exercise the world-over. But the trouble is, getting fit needn't cost fifteen pounds or more. Around the country leisure centres have got faaaaaaancy.