This machine has 15 levels of resistance, 100 possible exercise to work every part of your body, and it comes with a lot of attachments and accessories. There are three colors to choose from.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Christie Brinkley, 66, is doing at-home backyard workouts on her Total Gym.

People over the age of 50 are starting to realize just how important it is to get in quality exercises to live healthy for many years above the half-century mark. According to studies, older people ...

"I know If I don’t get the exercise I need, I really feel it! My body just instantly rusts! Gotta grease the joints," she captioned an Instagram video of her workout. "So in order to avoid having to ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...