To quickly recap, the basic tumbling and acrobatics class I went to had about eight participants. The instructor led us in across-the-floor stretches and exercises, followed by teaching us how to do ...

Chase Alberes, 23, of Dallas, does a back flip as Jenna Nicholson, 30 of Lewisville starts tumbling during an adult gymnastics class, Tuesday, Sept. 3, 2024, at Irving Gymnastics in Irving. Chitose ...

Gymnastics classes are the perfect kids' activity for building confidence, flexibility, and strength. It’s also a great activity for all ages, from toddlers through teens. And, many New Jersey gyms ...

When my daughter strolled into our bedroom one morning when she was 10 months old, my husband and I knew we were in trouble. Her appearance meant she had climbed out of her crib and opened two closed ...

Sparkly leotards aside (though to be fair, a bit of bling is reason enough for us to sign the kids up), gymnastics is one of the most comprehensive exercise programmes available to children as it ...