Stomach massage, also known as abdominal massage, has been practiced for centuries in various cultures as a way to promote overall health and well-being. It is gaining attention in modern holistic ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Thankfully gut health has never ...

If you often chomp down your food in a hurry or overeat, then indigestion would be your regular unwelcomed guest. Apart from this, other underlying health conditions such as irritable bowel syndrome ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by doing certain exercises. This is the best ...

STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much food in one meal. But you could get rid of trapped wind pain and stomach aches by doing this easy massage ...

In all likelihood, your stomach is pretty busy processing the excess consumption that is part and parcel of the festive season right now. Maybe that’s going well for you; perhaps you are fortunate ...