Ankle pain during swimming with fins is common and happens to everyone, especially if your ankle mobility is negligible. It takes time -- even several weeks -- to acclimate to swimming longer ...

From minor twists to more severe sprains, ankle injuries can vary in intensity and knowing what to do next is crucial. Learn how to identify a sprained ankle, effective beneficial home remedies, and ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Your ankle is a complex grouping of bones, tendons, ligaments, and cartilage. It supports your weight while standing, walking, and running. It’s quite common for injuries or conditions to affect your ...

NEW YORK But how do you know the difference between a serious case and a mild one? Many people misjudge the severity and end up NOT getting the proper treatment. Seven's on Call with Dr. Jay ...

For a mild ankle sprain, apply an ice pack to the area every few hours. Wear a compression bandage to reduce swelling and immobilize the ankle. Rest for a few days, then start doing some light ...

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and sore. You may just have sprained your ...

When kids are playing outside or competing on sports teams, injuries are a common occurrence. Ankle sprains in particular go hand-in-hand with the start of football and soccer seasons. Dr. Cindy ...

MIAMI — Remember the sprained left ankle that forced Dion Waiters to miss the final 13 games of the 2016-17 regular season? Well, Waiters still feels some discomfort from that injury. In fact, the ...

EL SEGUNDO, Calif. -- Justin Herbert gave some optimism to Los Angeles Chargers fans after a tough three-day stretch. Herbert said Wednesday he is “feeling less pain” with his left ankle and that he ...