After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Check out the top 5 green tea options to incorporate in your healthy breakfast routine that would rejuvenate and refresh your ...

Green tea originated in China, but it’s now one of the most popular beverages in the world. It can be found in hot or iced varieties everywhere you go. There are many types of green tea, so if you ...

As the most consumed beverage on Earth, next to water, tea is found in 80% of American households, according to Tea Association of the U.S.A., and we’re still far behind other countries that drink ...

In a new trial in China, researchers found that six types of tea lengthened lifespan—but one stood out for having the biggest benefits.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

A nice cup of hot tea is perfect for warming up on cold days, for sitting down for a chat with friends, or for self-soothing when dealing with stress. Indeed, with its numerous health benefits and ...

White tea has been around for over 1,000 years, but even frequent tea drinkers may not know how it differs from the more common black and green teas. White tea is less imbibed and less understood, but ...