Over the past several years, mental health disorders have skyrocketed. In the United States, it’s estimated that more than 23% of adults – some 59.3 million people – live with a mental illness. And ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

When it comes to taking care of your emotional well-being, mental health care is invaluable. But not all mental health treatments are the same, and not all mental health professionals offer the same ...

When it comes to taking care of your emotional well-being, mental health care is invaluable. But not all mental health treatments are the same, and not all mental health professionals offer the same ...

Introduction Approximately one in every six children and adolescents is affected by mental disorders, which impose significant costs on patients, their families and societies. Psychotherapy is the ...

Zoe is a 30-year-old, bright, and introspective woman who studied anthropology and now works in a museum in West London. She comes across as capable and self-aware, the sort of person who reads widely ...