There’s a reason the kidneys are sometimes called the “unsung heroes” of the body. They act as a filtering system, removing waste and excess fluid. And they do an incredibly efficient job . In fact, ...

We may receive a commission on purchases made from links. With so many chic manicure styles to experiment with, it's only natural that you want to grow your nails as strong as possible. Regardless of ...

Fragile, dry hair, weakened, brittle fingernails, and dull, dry skin are signs of general malnutrition, particularly when calories, protein, and zinc are low. No surprise, then, that hair loss (and ...