Holding your urine might seem like a minor inconvenience, but it can have significant consequences for your health. In our fast-paced world, people often delay trips to the bathroom due to busy ...

Maybe your meeting will wrap in a few minutes so you hesitate to excuse, or stuck on a road trip with no restroom in sight, ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Health Tips: Holding urine for a long time can cause serious damage to health. Know the problems caused by holding urine such ...