The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while bananas and berries are a common combination, new research suggests that ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Flavonols are natural compounds found in things like cocoa, cherries, strawberries, grapes, and teas. Because they can make ...

Adding a banana to a smoothie impacts how much nutrition from other foods your body absorbs, new research has shown. The study authors say their findings highlights how food combinations can affect ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...