Black Beans: Ingredients: Black beans, yellow onion, tomatoes, mild chilies, oregano, smoked paprika, garlic powder, salt & pepper Instructions: 1. Sauté onions, tomatoes and chiles until soft. Blend ...

Description: We forgo meat for 1 meal a week to help save our family money, but you don't have to sacrifice taste. Enjoy!

At my job, we are determined to combat the dreary doldrums of February with a thrilling new activity. Say sayonara to mundane Mondays and hello to the Monday Lunch Club. Twelve coworkers have signed ...

If you’re in need of inspiration for your next lunch, you’re in the right place. These recipes are flavorful and nourishing, featuring earthy, tender black beans to add a boost of nutrients. From our ...

These vegetarian skillet dinner recipes, with fresh veggies, whole grains and plant-based proteins, come together in one pan ...

This meal offers convenience with its quick and easy preparation and ability to prep for future meals. With just a handful of ingredients and average prep and cooking time of about 20 minutes, you can ...

Grab a can of black beans to make these delicious and easy recipes, like our vibrant five-bean salad or simple black bean ...

Living in a mainly vegetarian household can make being creative in the kitchen a little hard at times. But one of my go-to ingredients in the winter months is butternut squash because the flavor ...

Cinco de Mayo literally translates to "Fifth of May" and celebrates the Mexican army's victory over the French empire at the Battle of Puebla on May 5th, 1862. Naturally, we believe there's no better ...

Fran Carlson is a registered dietitian/bean farmer with what would seem like a modest vision: “I’ve always had this dream of Americans eating more beans.” It’s a good vision. Beans contain protein, ...