There are two camps of open-water swimmers – the purists who wear nothing but a Speedo and those who swaddle themselves in neoprene. If you’re one of the masochists who prefer to swim au naturel, or ...

Verrucas or plantar warts are small rough lumps that are formed over the pressure points of the soles of the feet. These commonly occur in the heels or balls of the feet. The causative organism of ...

Unless you’re planning on swimming the Channel under traditional rules – which which only allows a simple swimsuit for protection – then there’s no reason not to layer up come the colder months. Aside ...