Once a niche gadget found only in high-end fitness studios, vibration plates have made their way into home gyms across America, promising everything from improved circulation to enhanced workout ...

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

“And the effect on my 20-year-old cellulite is remarkable!!” ...

They can be effective—but it totally depends on your fitness goals.

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All over TikTok and other social-media platforms, influencers are hopping on vibration plates. One sits on hers daily to “drain my thyroid.” Another says her “vibe plate” means she no longer needs to ...

Brands and influencers claim vibration plates promote lymphatic drainage, help with weight loss, improve muscle tone and ...