Herbs and spices are a must for flavorful dishes. Herbs are derived from the green leafy part of a plant, while spices come from the root, stem, fruit or bark of a tree or plant. Herbs and spices have ...

Herbs and spices add fabulous flavor and color to food without adding salt, fat or sugar. Cooking with herbs and spices is also a great way to introduce a variety of flavors to children while helping ...

Using more spices and herbs are great ways to reduce salt in your diet. First, however, they need to be flavorful, hence fresh. A great habit to get into is to date any newly purchased spice with a ...

ATLANTA - If you are looking for a way to boost the flavor of your food and maybe eat a little healthier, Candice Schreiber, a registered dietitian at The Ohio State University James Cancer Hospital, ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. INDIANAPOLIS (WISH) — Bearing a bumper crop of basil, rosemary, and sage, ...

Herb gardening is a popular pursuit. Many gardeners and cooks have at least a few pots of herbs sitting around. What if this year, you plant a portion of the veggie garden, a new landscape bed, or ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

Herbs and spices are another one of Dr. Michael Greger’s daily dozen from his book “How Not to Die.” Previous columns have emphasized that fruits, vegetables and whole grains with intense color have ...

Seasonings are an integral part of cooking and flavoring food. Don’t miss these helpful tips for how to store and organize ...