If trying harder worked, you’d be healed by now. Sheer willpower can’t heal what only Jesus can reach. As a specialist in my field, I don't just listen. I assess, target, and treat so that relief ...

The EMDR International Association and other organizations offer many tips to help people get the most out of virtual EMDR. Therapists and clients should work to discuss or resolve any safety, ...

Same Week Appointments Available! Are anxiety, stress, or painful memories holding you back? I specialize in EMDR therapy for trauma, anxiety, and life transitions—offering support both in Burlington ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...