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Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...

Eyes are one of the most important organs in our bodies, but many of us neglect the importance of the eye care. We assume that vision decline is just a natural part of aging. However, that’s not ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...