Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Emphasised from childhood, vitamin C is one of the most important nutrients in our diet. It has a varied and crucial role in ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a ...

The use of vitamin supplements is widespread, despite the lack of evidence for their long-term benefit. The Physicians Health Study II was a double-blind, placebo-controlled, randomized trial that ...

Cold and flu season is in full effect, which means many people are looking for ways to bolster their immune system and stay as healthy as possible this winter. But does that mean stocking up on ...

Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Vitamin C is a necessary nutrient for tissue healing, collagen creation, and the ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...

Dietitians told Insider that Americans who eat a balanced diet likely already consume enough vitamin C. Vitamin C supplements that have more than the daily recommended dose can be a waste of money, as ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

’Tis the season…to catch a cold or the flu. Vitamin C is touted as one of the best immune-boosting supplements on the market, which explains why searches around “vitamin C deficiency” have spiked by 1 ...

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards supplements. Even if vitamin C is important for the immune system, does taking ...