Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...