Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

There has been debate on the effects of large weekly doses of vitamin D compared to the more traditional smaller daily dose. For some people, a higher weekly dose of vitamin D could offer more ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...

Tailoring vitamin D3 doses according to patient needs following a heart attack reduces the risk of a second heart attack by ...

Chronological age – the number of years since birth – tells only part of our aging story. Biological age, measured through cellular health and various biomarkers, reveals a more accurate picture of ...