Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...
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15 Foods Richer In Vitamin D Than An Egg
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
STILLWATER — Scientific evidence indicates that calcium and vitamin D play key roles in bone health. Yet, in the past 10 years, the public has heard conflicting messages about other benefits of these ...
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