Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

It can difficult to get enough vitamin D from food alone—but when it comes to dietary sources, salmon ranks near the top, providing nearly 400 international units (IU) in every 3.5-ounce serving.

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Discover simple, delicious recipes rich in Vitamin D to boost immunity, mood, and bone health this winter. Quick & easy meals ...

Vitamin D deficiency can cause havoc in the body, but the good news is that it can be increased naturally with certain foods.

If you’ve been feeling sluggish lately, it might not just be the weather — your body could be craving more vitamin D. Vitamin ...

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

The mainstream media was flooded this week with reports speculating on what role, if any, vitamin D may play in reducing the severity of COVID-19 infection. Observational data comparing outcomes from ...