Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Some patients who have died or have been hospitalized as a result of the novel coronavirus have reportedly been found to be deficient in vitamin K, according to scientists in the Netherlands who hope ...

Many of us feel leg cramps or consistent pain that doesn’t just go away with massages or ointments. Some others find that ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. When you think about vitamins ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto have more vitamin K than broccoli.

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

Malabsorption refers to the reduced absorption of nutrients from the intestine into the bloodstream. It can affect the body’s ability to absorb all nutrients or some specific types of nutrients.

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Vitamin K is the ugly sweater of the vitamin world. It's far from sexy, not so stylish and is often overlooked, but highly functional. And it deserves a place on your plate like vitamins A, C and D.