A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

India is facing a double crisis: widespread vitamin D deficiency and rapidly rising diabetes cases. New research suggests ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Excessive vitamin D intake may trigger hypercalcemia, stressing your kidneys. Know the warning signs, from thirst to nausea, to prevent serious kidney damage.