In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Young female athletes could have yet another reason to grab a glass of vitamin D-rich milk. Not only does vitamin D work with calcium to keep bones strong, but researchers now found that teenage girls ...
Milk is not bad for your health as it a good source of vitamins, minerals, and macronutrients like protein. Research shows milk does not increase your risk of heart disease or increase blood lipid ...
To study if vitamin D fortification of milk products started in February 2003 has improved vitamin D status of young Finnish men, which has been poor before. Sixty-five healthy men, studied for the ...
When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...
Sen. Chuck Schumer announced the Senate’s approval of a bipartisan bill to offer more milk options in New York school ...