Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it. Here are several drinks you can try to boost your intake.

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries, vitamin D supplements have got your back. Know the expert views on this.

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As its deficiency may impact energy, immunity, bone health, and blood sugar ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, potentially resulting in acute kidney injury or failure. Early symptoms like nausea, ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...