When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A person living with vitamin D deficiency may experience several side effects. Know what Dr. Saurabh Sethi, a ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

India is facing a double crisis: widespread vitamin D deficiency and rapidly rising diabetes cases. New research suggests ...

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.