The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

Vitamin D and Vitamin K2 are two essential nutrients that play a crucial role in bone health. Therefore, many supplement ...

Is Vitamin D important for a healthy heart? This question is at the forefront of research. With less than 40 percent of ...

Though the NHS is pretty sceptical about the use of vitamin C, garlic, or echinacea supplements to prevent or speed up recovery from colds, they do reccomend all adults “consider taking a daily ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Insufficient or deficient vitamin D levels were linked to a higher risk for COVID-19 hospitalisation but not infection; however, no significant associations emerged among participants with a prior ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D plays a role in calcium regulation and keratin production. Low levels ...