One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

India is facing a double crisis: widespread vitamin D deficiency and rapidly rising diabetes cases. New research suggests ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

A new study reveals that a personalized, monitored approach to vitamin D3 supplementation after a heart attack can dramatically cut the risk of a second heart attack. A new study from heart specialist ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...